Tag Archives: workout

Think you can’t work out around your kids? They can actually be part of your routine. Here we’ll show you how.
Read More

Posted in DoD News, Education, Military Children, Military Families, Military Health, Rotator | Tagged , , , , , | Comments Off on Exercising With Your Child: Lower Body Workout

Are you up to the Extreme Wednesday Workouts challenge from The Pentagon Channel’s Fit for Duty?
Read More

Posted in DoD News, Rotator | Tagged , , , , , , , , , , , , | Comments Off on Extreme Wednesday [Warfighter] Workouts

In 20 years, four out of ten American adults will be overweight, according to a recent study published by the U.S. Centers for Disease Control. Even today more than 78 million U.S. adults are obese. Faced with these staggering figures, …
Read More

Posted in DoD News, Medical Monday | Tagged , , , , , , , , , , , , , , | Comments Off on US Surgeon General Stages ‘Walk to Wellness’

By Sgt. Tony Brazier From AFN Europe Last year, the Army started testing a new fitness program at installations in Europe. The updated exercise regime is designed to heighten the strength, power, speed and agility soldiers require to carry out …
Read More

Posted in DoD News, Medical Monday | Tagged , , , , , , , , , , , , , , , , | Comments Off on Mission Essential Fitness

Army News Service From www.army.mil  WASHINGTON, D.C. – The Army wants soldier input about a potential upgrade to the Army’s physical fitness uniform. Soldiers are being asked to complete an online survey, developed by the Training and Doctrine Command, to …
Read More

Posted in DoD News | Tagged , , , , , , , , , , , , , , , , , | Comments Off on Survey Asks for PT Uniform Recommendations