Tag Archives: Psychological Health

Do you know a woman who served in combat? Check out this article on how combat may affect psychological health.
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Posted in Defense Discussions, DoD News, Education, Military Health, Rotator | Tagged , , , , , | Comments Off on Experts Explore How Combat Roles May Affect Women’s Psychological Health

Thanks to technology, you never lack tools to help your mental health. Check out this list of mobile apps to help manage depression.
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Posted in DoD News, Education, Military Families, Military Health, Rotator, Suicide Prevention | Tagged , , , , , | Comments Off on 6 Mobile Apps to Help You Fight Depression

Sleep. We all need it, but it’s not always easy to get. Making these simple changes to your behavior and environment can help.
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Posted in Brain Injury Awareness, DoD News, Education, Military Health, Rotator, Traumatic Brain Injury (TBI) | Tagged , , , , , , , , , , , | Comments Off on Counting Sheep? 10 Tips to Help Foster Healthy Sleep Habits

Emotional numbness associated with depression or post-traumatic stress doesn’t have to be permanent. Check out these four tips to help.
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Posted in DoD News, Education, Inside the DoD, Military Families, Military Health, Rotator | Tagged , , , , , , | Comments Off on 4 Tips to End Numbness, Reconnect With Your Emotions

See how nutrition can affect a service member’s performance, resilience and medical recovery, as well as their overall psychological health.
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Posted in DoD News, Education, Military Families, Military Health, Rotator | Tagged , , , , | Comments Off on Food for Thought: Nutrition, Performance, Resiliency & Recovery