Tag Archives: military health

Your body might be craving vitamin D this time of year. Here’s how you can get it if you’re too bundled up to get some sun.
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Posted in DoD News, Education, Medical Monday, Military Health, Rotator | Tagged , , , , , | Comments Off on Shedding Light on Vitamin D: How to Get It In Winter
Graphic: TRICARE logo

Nearly 10 million people will be affected when TRICARE changes in January. Here’s what you need to know now to make sure you’re covered.
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Posted in DoD News, Education, Inside the DoD, Military Families, Military Health, Military Money, Rotator | Tagged , , , | Comments Off on TRICARE Is Changing. Here’s How It Affects You

In Part 3 of our series on how to exercise using your kids as the weights, we’ll focus on how to work your abs.
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Posted in DoD News, Military Children, Military Families, Military Health, Rotator | Tagged , , | Comments Off on Exercising With Your Child, Part 3: Abs

Think you can’t work out around your kids? They can actually be part of your routine. We’ll show you how.
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Posted in DoD News, Education, Military Families, Military Health, Rotator | Tagged , , | Comments Off on Exercising With Your Child: Upper Body Workout

From the military services and around the DoD, here’s your Daily SITREP for Tuesday, Dec. 27, 2016.
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Posted in Rotator, The SITREP | Tagged , , , | Comments Off on Daily SITREP: DoD’s Top Medical Official Reflects, Air Force Drops Toys & More