Tag Archives: fitness

Have you heard of the Murph Challenge? It’s become a Memorial Day tradition in honor of a fallen Navy SEAL who created the workout.
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Posted in Community Partnerships, DoD News, Memorial Day, Military History, Outreach, Rotator | Tagged , , , , , , , | Comments Off on The Murph Challenge: It’s Kind of a Big Memorial Day Deal

If you’re preparing for your branch’s physical fitness test or just looking to get healthy for summer, a new text-messaging initiative can help you reach your goals.
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Posted in DoD News, Military Health, Rotator | Tagged , , , , , , , , | Comments Off on Stay in Shape, Prep for Military Fitness Tests With FitText

The Department of Defense is fighting for your health, and wants you to meet and possibly even exceed your resolutions and goals for a new, healthy life.
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Posted in DoD News, Rotator | Tagged , , , , , , , , , , , , , | Comments Off on New Year, New Healthy You

One Army veteran started a program that uses MMA-style fitness and yoga to help veterans reintegrate into civilian life to live healthier, happier lives.
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Posted in DoD News, Rotator, Suicide Prevention | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on P.O.W. : Restoring Hope to Combat Veterans
Photo: (DoD photo by U.S. Marine Corps Sgt. Cassandra Flowers/Released)

A great number of people now days find it hard to make time for fitness, little do they know that they have resources at home to make it happen.
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Posted in DoD News, Military Families, Rotator | Tagged , , , , , | Comments Off on Using Your Resources: How Your Kids should be An Excuse to Be Fit