Tag Archives: wellness
By Lance Cpl. Chelsea Flowers From www.marines.dodlive.mil Video provided by DMA Marines With no legs to steady himself, Lance Cpl. Chuck Sketch maps out a path with his hands and carefully lowers himself into the water. He positions himself along …
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Brigadier General W. Bryan Gamble, M.D., Deputy Director TRICARE Management Activity Physical activity is an essential component of a healthy lifestyle and there are many fun and healthy activities during the winter months to get us up and moving. However, outdoor …
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By Donna Miles, American Forces Press Service From www.defense.gov WASHINGTON, D.C. – A small-scale medical exercise under way in Tanzania is having a big impact on the local population and building strong bridges between the U.S. and Tanzanian militaries. About 20 …
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From DMA Europe By Airman 1st Class Brian Gratz Many people think that talking with a mental health professional is a sign of weakness in the individual seeking counseling, but that couldn’t be further from the truth. While many people …
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