Tag Archives: Exercise

Exercise is a way of life for those in the United States military. Airmen with the 633rd Force Support Squadron have taken it to the next level with their use of a workout program known as “CrossFit.” CrossFit is one …
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More than 45 Marines with 2nd Battalion, 2nd Marine Regiment, 2nd Marine Division, participated in a Tactical Small-Unit Leadership Course. The main focus of the event was to take potential fire team leaders out of their comfort zone and into …
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Almost half of TRICARE’s 9.7 million beneficiaries and nearly 15 percent of the military are women. The 2012 National Women’s Health Week is May 13-19, a good time for women to examine their health habits and learn about the women’s …
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“I lost my leg in Afghanistan.  Stepped on an IED.” “I was struck in the head with an ax.” “I was shot by a sniper in the face.” The “how did you get here” stories of the wounded warriors competing in this …
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Every morning when Chess Johnson wakes up, he does what he likes to call, “the dirty thirty,” or 30 push-ups, pull-ups, dips, lunges, squats and back exercises. A former infantryman, physical fitness and mental toughness were traits drilled into him …
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