Tag Archives: Exercise

In 20 years, four out of ten American adults will be overweight, according to a recent study published by the U.S. Centers for Disease Control. Even today more than 78 million U.S. adults are obese. Faced with these staggering figures, …
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The fifth anniversary of the Marine Corps Historic Half marathon showcased nearly 6,000 runners crossing the finish line after racing through 13.1 miles of scenic Fredericksburg. It also heavily featured hundreds of Marines from Marine Corps Base Quantico who handled …
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Exercise is a way of life for those in the United States military. Airmen with the 633rd Force Support Squadron have taken it to the next level with their use of a workout program known as “CrossFit.” CrossFit is one …
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More than 45 Marines with 2nd Battalion, 2nd Marine Regiment, 2nd Marine Division, participated in a Tactical Small-Unit Leadership Course. The main focus of the event was to take potential fire team leaders out of their comfort zone and into …
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Almost half of TRICARE’s 9.7 million beneficiaries and nearly 15 percent of the military are women. The 2012 National Women’s Health Week is May 13-19, a good time for women to examine their health habits and learn about the women’s …
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