Tag Archives: endurance

Photo: Petty Officer 3rd Class Paul Osis performs underwater kettle bell walks to increase lung power and endurance at Scott Pool, Joint Base Pearl Harbor-Hickam.

Navy Petty Officer 3rd Class Paul Osis performs underwater kettle bell walks to increase lung power and endurance at Scott Pool on Joint Base Pearl Harbor-Hickam, Feb. 27, 2014.
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Exercise is a way of life for those in the United States military. Airmen with the 633rd Force Support Squadron have taken it to the next level with their use of a workout program known as “CrossFit.” CrossFit is one …
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By Alexandra Hemmerly-Brown, Army News Service From www.army.mil  WASHINGTON, D.C. – Maj. Rhonda Cornum could see her breath when she awoke on the fourth day of ground fighting during Operation Desert Storm. It was February 1991, and the flight surgeon …
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By Rob McIlvaine, Army News Service From www.army.mil FORT BELVOIR, Va. – Wounded warriors came from as far away as the Pacific northwest to show their stuff on the track and field at Fort Belvoir, and in swimming trials at …
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By Lance Cpl. Chelsea Flowers From www.marinesmagazine.dodlive.mil   Marines and other athletes who work out on a regular basis often experience burnout and possible injury. Breaking up normal workout regiments with cross-training exercises, like swimming, can offer relief for overworked muscles …
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